to replace part of a meal with a healthier option
reemplazar una parte de una comida con una opción más saludable (reemplazar una parte de una comida con una opcion mas saludable)
"We swap in healthier sides like roasted veggies instead of fries."
"Nosotros cambiamos a opciones más saludables como vegetales asados en lugar de papas fritas." (Nosotros **cambiamos a opciones mas saludables** como vegetales asados en lugar de papas fritas)
to sleep in order to recover from something like fatigue or...
to lose control emotionally under stress
to continue making great efforts toward achieving something
to keep the body healthy and fit
to connect with your inner emotions and understand yourself...
to stay at the same level as others in your academic progres...