to take a short break from a situation
взять короткий перерыв от ситуации (vzyat' korotkiy pereryv ot situatsii)
"Take a minute to step away if you feel overwhelmed."
"Возьмите минуту, чтобы step away, если вы чувствуете себя перегруженным." (Voz'mite minutu, chtoby step away, esli vy chuvstvuete sebya peregruzhennym)
According to my understanding or opinion
to politely disagree with someone
to adapt to difficulties and keep going
to increase your effort or speed
to face a difficult situation bravely
to be more advanced than others
