to take a short break from a situation
状況から短い休憩を取る (jōkyō kara mijikai kyūkei o toru)
"Take a minute to step away if you feel overwhelmed."
"圧倒されているなら、1分間ステップ アウェイして。" (attō sarete iru nara, 1-punkan step away shite)
to get some sleep
to overcome or stop focusing on something
dreams or plans that are impossible or unrealistic
to engage in the hard or unpleasant work of a task
to achieve what you have always wanted
to do something extremely well