to remain honest and authentic to your values
оставаться честным и подлинным в своих ценностях (ostavatsya chestnym i podlinnym v svoikh tsennostyakh)
"Always stay true to yourself, no matter what others say."
"Всегда будь верен себе, независимо от того, что говорят другие." (vsegda bud veren sebe, nezavisimo ot togo, chto govoryat drugie)
to indicate or suggest a future possibility
to expand by adding extra resources
to tell the truth about something you’ve been hiding
to stay awake until someone arrives
to include a consideration when planning for something
to calmly reason with yourself to reduce anxiety