to maintain self-control and consistent study habits
сохранять самоконтроль и последовательные учебные привычки (sokhranyat' samokontrol' i posledovatel'nye uchebnye privychki)
"To achieve great results, students must stay disciplined throughout the semester."
"Для достижения хороших результатов студенты должны соблюдать дисциплину на протяжении всего семестра." (Dlya dostizheniya khoroshikh rezul'tatov studenty dolzhny **stay disciplined** v techeniye vsego semestra.)
to help a person move beyond uncertainty
to collaborate with people from different teams
to allow yourself to feel emotions without trying to change...
to get rid of fear or anxiety
to demonstrate that you value something
to become agitated or upset because of something