to maintain self-control and consistent study habits
自己管理を維持し、一貫した学習習慣を守ること (jiko kanri o iji shi, ikkan shita gakushū shūkan o mamoru koto)
"To achieve great results, students must stay disciplined throughout the semester."
"素晴らしい結果を達成するためには、学生は学期を通して規律を守らなければならない。" (subarashī kekka o tassei suru tame ni wa, gakusei wa gakki o tōshite **ki ritsu o mamoranakereba naranai**.)
to use calm breathing to release tension or anxiety
to begin an effort to make yourself or something better
to perform something by acting; to express feelings through...
to include expected future events in the current price of an...
to keep up with or understand what is being said or shown
to fully enjoy and appreciate a happy situation
