to begin a process that leads to a result
начать процесс, который приведет к результату (nachat' protsess, kotoryy privedet k rezul'tatu)
"His actions sowed the seeds of mistrust among the team."
"Его действия посеяли семена недоверия в команде." (Ego deystviya **poseyali semena** nedoveriya v komande.)
to adjust oneself to new situations or changes
When bad things happen, they happen all at once.
very strong and resilient
Success often comes after learning from failures.
to adapt and learn quickly without prior preparation
to sleep very deeply and soundly