to improve physical condition; to get fit
улучшить физическую форму; привести себя в форму (uluchshit' fizicheskuyu formu; privedi sebya v formu)
"He’s been going to the gym regularly to shape up before summer."
"Он регулярно ходит в спортзал, чтобы привести себя в форму перед летом." (On regulyarno khodit v sportzal, chtoby privedi sebya v formu pered letom.)
to tell the truth about something you did wrong
to rearrange different thoughts to find a new approach
to discuss your feelings in order to understand or manage th...
to keep a promise or commitment even when it is difficult
to cause something bad to happen; to make something start
to press down with your foot; to offend or hurt someone's fe...
