to move down or up a page to look at content
перемещать страницу вверх или вниз, чтобы просматривать контент (peremeshchat' stranicu vverkh ili vniz, chtoby prosmatrivat' kontent)
"I spent an hour scrolling through Instagram last night."
"Я провел час, прокручивая Instagram прошлой ночью." (Ya provel chas, **prokhruchivaya** Instagram proshloy noch'yu.)
to become distant from someone emotionally over time
to successfully communicate how you feel
to speak positively about something; to promote
to wait until the next day before making a decision
to do something faster because you started late
to lie down to sleep at night