to be extremely frightened
быть сильно испуганным (byt' sil'no is pugannym)
"I was scared stiff when I heard strange noises at night."
"Я был очень напуган, когда услышал странные звуки ночью." (ya byl ochen' napugannym, kogda uslyshal strannye zvuki noch'yu)
to teach someone how to do a task
To speak honestly and sincerely.
to achieve something amazing and rare through creativity or...
honest and sincere; not trying to deceive
to trust your instinct when making a decision
to become very angry