to contact someone via digital communication tools
связаться с кем-то через цифровые средства связи
"Feel free to reach out over Teams if you have any issues."
"Не стесняйтесь связаться со мной через Teams, если у вас есть проблемы."
to discover the real cause of something
to feel or express gratitude for something
to drink enough water to keep your body healthy
to go further than one’s limits or fears
to defeat someone so they can no longer compete
to release stress or anger by expressing feelings