to contact someone to talk about feeling anxious
связаться с кем-то, чтобы поговорить о тревоге (svyazat'sya s kem-to, chtoby pogovorit' o trevoge)
"Whenever worry builds, I reach out about anxiety to a close friend."
"Каждый раз, когда растет беспокойство, я обращаюсь к близкому другу, чтобы поговорить о своей тревоге." (kazhdyj raz, kogda rastet bespokoystvo, ya obrashchayus' k blizkomu druz'yu, chtoby pogovorit' o svoej trevoge.)
to process emotions patiently so you understand them
to be extremely angry
to wear clothes suitable for a particular situation
to gradually start doing something new or difficult
to calm down internally and regain emotional balance
to work jointly to achieve something
