to dig into one’s emotions or empathy to connect with others
копать в своих эмоциях или эмпатии, чтобы связаться с другими (kopat' v svoikh emotsiyakh ili empatii, chtoby svyazat'sya s drugimi)
"He had to reach deep to find the compassion to forgive."
"Ему нужно было глубоко погрузиться в себя, чтобы найти сострадание для прощения." (Yemu nuzhno bylo gluboko pogruzit'sya v sebya, chtoby nayti sostradanie dlya proshcheniya.)
to gradually relax and let go of anxious tension
to establish a group to discuss or manage an issue
to use up energy or fat by exercising
to unite with others for a common purpose or cause
to crash violently into something
to overcome disagreements and move forward positively
