to dig into one’s emotions or empathy to connect with others
копать в своих эмоциях или эмпатии, чтобы связаться с другими (kopat' v svoikh emotsiyakh ili empatii, chtoby svyazat'sya s drugimi)
"He had to reach deep to find the compassion to forgive."
"Ему нужно было глубоко погрузиться в себя, чтобы найти сострадание для прощения." (Yemu nuzhno bylo gluboko pogruzit'sya v sebya, chtoby nayti sostradanie dlya proshcheniya.)
to remain strong and calm when under stress or pressure
to use gentle and respectful words when talking to someone
to allow yourself to experience emotions or connections
to make efforts to achieve harmony and stability among natio...
to resolve confusion or misunderstanding
to spend quiet time alone reflecting on your feelings and th...