to stop yourself from doing too much or taking on too much stress
остановить себя от того, чтобы делать слишком много или брать на себя слишком много стресса (ostanovit' sebya ot togo, chtoby delat' slishkom mnogo ili brat' na sebya slishkom mnogo stresa)
"She decided to pull back from some projects to manage her workload."
"Она решила отступить от некоторых проектов, чтобы справиться с рабочей нагрузкой." (Ona reshil otstupit' ot nekotorykh proyektov, chtoby spravit'sya s rabochey nagruzkoj)
to exhale and mentally release your stress and fears
to become unable to move because of traffic or crowding
to reduce the amount of something harmful, especially pollut...
to gradually become more appreciative or thankful
to take someone on a short tour of a place
to accept and deal with something difficult calmly