to take a mental break and observe your feelings before reacting
сделать паузу и наблюдать свои чувства перед тем, как реагировать (sdelat' pauzu i nablyudat' svoi chuvstva pered tem, kak reagirovat')
"He learned to pause within before saying something hurtful."
"Он научился паузить внутри перед тем, как сказать что-то обидное." (On nauchilsya **pauzit' vnutri** pered tem, kak skazat' chto-to obidnoe)
to continue doing something in a determined way despite diff...
to recover from a setback and continue
to meet and spend time with family or friends
to make a difficult situation better by talking or acting ki...
to gain control of one’s emotions
to send a letter or message to express gratitude or apprecia...
