to be willing to try new cultural activities or perspectives
быть готовым пробовать новые культурные активности или взгляды (byt' gotovym probovat' novye kul'turnye aktivnosti ili vzglyady)
"When you open yourself to experiences, you grow beyond your comfort zone."
"Когда ты открываешь себя новым впечатлениям, ты растешь за пределы своей зоны комфорта." (kogda ty otkryvayesh' sebya novym vpechatleniyam, ty rastesh' za predely svoey zony komforta.)
to examine your own feelings and motives
to direct a person to the right place or resource
to obey the rules you set for yourself
to make yourself or someone feel happier
to keep improving continuously toward a higher standard
to move backward from something frightening