to obey the rules you set for yourself
соблюдать правила, которые вы устанавливаете для себя (soblyudat' pravila, kotorye vy ustanavlivayete dlya sebya)
"Self-disciplined people follow self-imposed rules without complaint."
"Самодисциплинированные люди соблюдают правила, которые они установили для себя, без жалоб." (Samodistsiplinirovannye lyudi soblyudayut pravila, kotorye oni ustanovili dlya sebya, bez zhalob.)
to suddenly stop talking, especially when nervous or unwilli...
to participate in an enjoyable activity
to create or increase trust in something
to start or continue doing something
to change the way you think about failure
to move or act more slowly to reduce pressure or stress
