to create new opportunities for learning or understanding different cultures
создать новые возможности для обучения или понимания различных культур (sozdat' novye vozmozhnosti dlya obucheniya ili ponimaniya razlichnykh kultur)
"Studying abroad can open up new horizons for personal and cultural growth."
"учеба за границей может открыть новые горизонты для личностного и культурного роста." (ucheba za granitsey mozhet otkryt' novye gorizonty dlya lichnostnogo i kulturnogo rosta.)
to stop negative or anxious thoughts abruptly
to make use of a resource or opportunity effectively
to focus deeply on something to forget stress
to reduce the rate of economic expansion
to keep communicating regularly with someone
to create an example that others can follow
