to write something so it can be used later for a purpose
записать что-то, чтобы это можно было использовать позже для какой-то цели (zapisat' chto-to, chtoby eto mozhno bylo ispol'zovat' pozhe dlya kakoy-to tseli)
"Please note this down for the monthly review meeting."
"Пожалуйста, запишите это для ежемесячного совещания по обзору." (pozhaluysta, zapishite eto dlya ezhemesyachnogo soveshchaniya po obzoru.)
to say sorry to someone for something you did
to end a relationship with someone; to abandon
to ask for help or comfort from others
to increase saved or stored resources for future use
to discuss something thoroughly to reach clarity
to exercise frequently to stay fit and healthy