to exercise frequently to stay fit and healthy
заниматься спортом регулярно, чтобы оставаться в форме и быть здоровым (zanimat'sya sportom regulyarno, chtoby ostavat'sya v forme i byt' zdorovym)
"She works out regularly to keep her body strong and mind fresh."
"Она тренируется регулярно, чтобы поддерживать свое тело в форме и оставаться умственно свежей." (Ona treniruetsya regulyarno, chtoby podderzhivat' svoe telo v forme i ostavat'sya umstvenno svezhey.)
to reveal something that was hidden or unclear
to succeed or survive a difficult situation
to identify or highlight problems or mistakes
to reflect on your own emotions and motivations
to overcome self-doubt and trust your own potential
to get rid of an illness
