you have to work hard to achieve success
без боли нет успеха
"He practices every day because he believes no pain, no gain."
"он тренируется каждый день, потому что верит, что но пейн, но гейн."
trusting without questioning
someone who is very precious or loved
to achieve more than before, to improve
to make a special effort to help someone
to start talking after a period of silence
to be direct and honest without wasting time