to find inner courage and motivation
naiti vnutrennyu muzhestvov i motivatsiyu (naiti vnutrennyu muzhestvov i motivatsiyu)
"When times are tough, look within for strength."
"Kogda vremya tyazhe, posmotri vnutri dlya silы." (kogda vremya tyazhe, **posmotri vnutri dlya sily**.)
to identify or determine something exactly
to do the same set of activities regularly
to prepare your body or mind before an activity
to think about something that happened in the past
to pay attention to your inner voice or emotions
to feel or show anger towards someone or something