to prepare your body or mind before an activity
подготовить тело или ум перед деятельностью (podgotovit' telo ili um pered deyatel'nost'yu)
"Players warm up for ten minutes before drills."
"Игроки разминаются десять минут перед упражнениями." (Igroki **razminayutsya** desyat' minut pered uprazhneniyami)
to control inflation and prevent it from rising too much
to go through an official process or approval in parliament...
to start official or friendly relations with another country
to become partners or friends with someone
to do the same set of activities regularly
to admit something you did wrong; to take responsibility for...