to think about the future instead of the past
думать о будущем вместо прошлого (dumat' o budushchem vmesto proshlogo)
"Instead of regretting, look ahead and plan your next move."
"Вместо того чтобы сожалеть, look ahead и спланируй следующий шаг." (Vmesto togo chtoby sozhalet', **look ahead** i splanirooy sleduyushchiy shag.)
to coordinate tasks or schedules with others online
to prepare or arrange things before traveling
to invest large amounts of money into something
to stop being involved because of ethical concerns
to monitor someone's activities or progress
to reduce things that take your attention away
