to eat a lot of something, usually before an activity or event
есть много чего-то, обычно перед активностью или мероприятием (yest' mnogo chego-to, obychno pered aktivnostiy ili meropriyatiyem)
"Athletes load up on carbs before a big game."
"Атлеты загружаются углеводами перед важной игрой." (Atlety zagruzhautsya uglevodami pered vazhnoy igroy.)
to talk kindly or appreciatively about someone
to make a decision or agreement definite
to study something intensively before an event
to support or defend other people’s actions or opinions
to become emotionally tougher after hardship
to change direction to the left