to study something intensively before an event
интенсивно изучать что-то перед событием (intensivno izuchat' chto-to pered sobytiyem)
"I swot up on statistics before every data review."
"Я свот ап он статистику перед каждым обзором данных." (Ya **swot up on** statistiku pered kazhdym obzorom dannykh.)
to stay calm and rational during emotional situations
to stay positive by joking about problems
to keep money for future use
to start expressing feelings freely
to resolve confusion or disagreement with someone
to accept and appreciate your personal process of growth and...
