to pay attention to your inner voice or emotions
обращать внимание на свой внутренний голос или эмоции (obraschat' vnimanie na svoi vnutrennii golos ili emotsii)
"When confused, take a moment to listen within."
"Когда ты запутался, сделай паузу, чтобы послушать внутри." (Kogda ty zaputalsya, sdelay pauzu, chtoby **poslushat' vnutri**.)
to look in different places in search of something
to keep your courage and determination during hard times
to enter your username and password to access an account
to make progress in achieving something
to say goodbye to people as they leave
to decide that you want to achieve something specific