to make yourself feel happier and less stressed
сделать себя более счастливым и менее напряженным (sdelat' sebya boleye schastlivym i menee napryazhennym)
"Watching a funny movie can really lighten your mood."
"Просмотр забавного фильма действительно может улучшить ваше настроение" (Prosmotr zabavnogo fil'ma deystvitel'no mozhet uluchshit' vashe nastroenie)
to avoid something or someone
to develop admiration or respect for other traditions and be...
to manage stress or pain by breathing calmly
to communicate an idea clearly
to substitute for someone temporarily
to become full or crowded with something
