to make yourself feel more cheerful and hopeful
заставить себя чувствовать себя более радостным и полным надежды
"Helping others can really lift your spirit up."
"Помощь другим действительно может поднять ваш дух."
to unite people for a purpose
to leave a car or vehicle
to express anger or frustration by being unpleasant to someo...
to mentally prepare for something challenging or frightening
to stop yourself from crying
to discard something that is no longer useful