to make yourself feel more cheerful and hopeful
sich selbst fröhlicher und hoffnungsvoller machen
"Helping others can really lift your spirit up."
"Anderen zu helfen kann wirklich deinen Geist erheben."
to support or defend someone in a team or argument
to talk a lot or complain repeatedly about something
to complete or end something
very sad and emotionally hurt
to write what someone says; to make notes
to end your work shift in order to do something specific