to allow yourself to experience emotions instead of suppressing them
позволять себе испытывать эмоции, вместо того, чтобы подавлять их (pozvoljat' sebe ispytivat' emocii, vmesto togo, chtoby podavlyat' ix)
"It’s okay to let yourself feel sad sometimes."
"Иногда нормально дать себе почувствовать грусть." (Inogda normal'no **dat' sebe pochuvstvovat'** grust'.)
to explain something step by step so the person feels confid...
to organize or present an event or show
to bring people together for a meeting
to continue giving attention to something important without...
to not show or tell others about your emotions
to get comfortable because something will take a while