to relieve stress or anger by expressing feelings or doing something physical
снять стресс или гнев, выражая чувства или занимаясь чем-то физическим (snyat stress ili gnev, vyrazhaya chuvstva ili zanimayas chem-to fizicheskim)
"After that argument, he needed to let off some steam by hitting the gym."
"После той ссоры ему нужно было выпустить пар, пойдя в спортзал." (Posle toy ssory emu nuzhno bylo vypustit par, poydya v sportzal)
to sacrifice for the benefit of others
to start working hard, especially after delaying
to risk everything on a single opportunity
having practical intelligence and experience, not just book...
a subtle and persuasive way of selling without pressure
to hear a rumor or unofficial news