to gain knowledge or wisdom as a result of experience or difficulty
приобретать знания или мудрость в результате опыта или трудностей
"We often learn through our failures more than our successes."
"Мы часто учимся через наши неудачи больше, чем через наши успехи."
to focus your mind completely on peace and relaxation
to politely justify your opinion based on personal experienc...
to safely disconnect from a system again after using it
to become more receptive or welcoming toward new cultures or...
to take mental breaks to avoid stress
to express gratitude in a respectful way