to be extremely excited or surprised
быть чрезвычайно взволнованным или удивлённым (byt chrezvychaino vzvolnovannym ili udivlyonnym)
"I almost jumped out of my skin when I saw my old friend after years."
"Я чуть не выпрыгнул из своей кожи, когда увидел старого друга после многих лет." (ya chut ne vyprygnul iz svoey kozhi kogda uvidel starogo druga posle mnogikh let)
to record information on paper
unable to move because of extreme fear
A pessimistic attitude or perspective
to arrange or explain something clearly
to worry a lot about something
to make someone feel happier