to avoid expressing what you really feel
избегать выражения того, что вы на самом деле чувствуете (izbegat' vyrazheniya togo, chto vy na samom dele chuvstvuyete)
"He holds his emotions in because he fears being judged."
"Он удерживает свои эмоции внутри потому что боится быть осужденным." (On uderzhivayet svoi emotsii vnutri potomu chto boitsya byt' osuzhdennym)
to increase the amount of goods sold abroad
to socialize and talk with different people
to continue moving toward your goals without losing focus
to show recognition or appreciation through something
to inspire someone to move or act toward a goal
to continue progressing with a positive attitude after diffi...
