to become unable to move because of traffic or crowding
оказаться неспособным двигаться из-за пробок или толпы (okazat'sya nesposobnym dvigat'sya iz-za probok ili tolpy)
"We got stuck in traffic for over an hour."
"Мы застряли в пробках более чем на час." (My **zastriali v** probkakh bolee chem na chas)
to rely on goods brought from other countries
to feel conflicted or regretful about a choice or decision
to pause and observe your own emotions or state of mind
to start doing something seriously and with focus
to isolate yourself emotionally or socially due to stress
to maintain emotional stability and not overreact
