to remove or block stressful emotions or thoughts
удалять или блокировать стрессовые эмоции или мысли (udalyat' ili blokirovat' stressovye emotsii ili mysli)
"Yoga helps you filter out tension from your body and mind."
"Йога помогает вам фильтровать напряжение из вашего тела и разума." (Yoga pomogaet vam **filtrovat' napryazhenie** iz vashego tela i razuma)
to lead or motivate creative progress
to tell someone important or shocking news
to be based on or connected to something deeply
to send a written complaint or opinion
to prepare an official agreement in writing
to develop skills or resources to handle more work or growth
