to focus your thoughts on calm and positive feelings
сосредоточиться на спокойных и позитивных чувствах (sosredotochit'sya na spokoynykh i pozitivnykh chuvstvakh)
"Meditation helps you fill your mind with peace."
"Медитация помогает вам наполнить ваш ум миром." (Meditatsiya pomogayet vam **napolnit' vash um mirom**)
to search for something you need
to reduce emotional tension; to make feelings smoother or ca...
to get clear responses to specific questions
to take strict action to stop or control something
to give up something through a trade or compromise
to stay updated with the latest developments or innovations
