to stay updated with the latest developments or innovations
оставаться в курсе последних разработок или инноваций (ostavat'sya v kurse poslednikh razrabotok ili innovatsiy)
"Founders must catch up with trends to stay competitive."
"Основатели должны catch up with trends, чтобы оставаться конкурентоспособными." (Osnovateli dolzhny catch up with trends, chtoby ostavat'sya konkurentosposobnymi.)
to stop being overly aggressive or involved in an argument
to reply to someone’s comment online
to become aware of or connected with your feelings or enviro...
to review and adjust multiple versions in sequence
to rely or depend on someone
to get yourself ready for something