to feel sad or complain about something that has already happened
чувствовать грусть или жаловаться на что-то, что уже произошло (chuvstvovat' grust' ili zhalovatsya na chto-to, chto uzhe proiskhodilo)
"There's no point crying over spilled milk."
"нет смысла плакать по поводу пролитого молока" (net smysla plakat' po povodu prolitogo moloka)
to begin a journey or plan with the goal of achieving succes...
to explain something step by step; to guide someone through...
to develop something centered on particular ideas or concept...
to focus your attention on positive thoughts or feelings
to talk to someone as if they are less intelligent
to stop holding onto negative emotions or memories