to suppress or hide emotions like anger or sadness
подавлять или скрывать эмоции, такие как гнев или грусть (podavlyat' ili skryvat' emotsii, takie kak gnev ili grust')
"He tried to choke down his tears during the farewell speech."
"Он пытался подавить свои слезы во время прощальной речи." (On pytalsya **choke down** svoi slezy vo vremya proshchal'noy rechi.)
to feel sad or unhappy
to resist pressure or negativity with determination
to allow oneself to experience or understand new ideas or cu...
to succeed in doing something difficult
to modify behavior to work better with colleagues
to prepare for something in advance