to create a positive environment with hopeful energy
создавать позитивную атмосферу с надеждой на энергию (sozdavat' pozitifnuyu atmosferu s nadezhdoy na energiyu)
"Try to build optimism around you through your words and actions."
"Постарайтесь создать вокруг себя позитивную атмосферу через свои слова и действия." (Postaraysya sozdavat' vokrug sebya pozitīvnuю atmosferu cherez svoi slova i deistviya)
to stabilize one's emotional state; to avoid highs and lows
to have an argument; to stop being friends
to stop paying attention or become mentally detached
to feel or show great joy or delight in something
to modify or adjust something to make it suitable for a new...
to increase saved or stored resources for future use