to use minor achievements as motivation for bigger goals
использовать небольшие достижения как мотивацию для более крупных целей (ispol'zovat' nebol'shie dostizheniya kak motivatsiyu dlya bolee krupnykh tseley)
"Try to build on small wins to gain more confidence."
"Попробуйте основываться на малых победах, чтобы набрать больше уверенности." (Poprobuyte **osnovyvatsya na malykh pobedakh**, chtoby nabratsya bol'she uverennosti.)
to wait or spend time somewhere without doing much
to grow stronger by understanding and processing emotions
to combine one thing with another to make a whole
to find a solution or come to an agreement with others
to mention or direct attention to something mentioned earlie...
to help someone see things in a new or different way