to develop the ability to handle emotional challenges better
развить способность справляться с эмоциональными проблемами лучше (razvit sposobnost' spravlyat'sya s emotsional'nymi problemami luchshe)
"Through meditation, you can build emotional strength and resilience."
"Через медитацию вы можете развить эмоциональную силу и устойчивость." (Cheres meditatsiyu vy mozhete **razvity emotsional'nuyu silu** i ustoychivost'.)
to discuss something thoroughly to reach an agreement
to understand and adapt to the ways people from different cu...
to continue doing something even when it becomes difficult
to work together to achieve a shared goal
to absorb and retain new information or skills quickly
to make someone feel happier or more hopeful