to lose courage and avoid doing something because of fear
потерять мужество и избежать чего-то из-за страха (poteryat' muzhestvo i izbezhat' chego-to iz-za straha)
"He was going to confess his feelings but bottled out of it at the last moment."
"Он собирался признаться в своих чувствах, но в последний момент он передумал." (on sobiralsya priznat'sya v svoikh chuvstvakh, no v posledniy moment on **peredumal**.)
to manage or deal effectively with something difficult
a feeling of deep sadness or sorrow
to focus on your inner world to find peace or answers
to contribute or help by doing a part of something
to look after someone who is sick or in need
to look very happy
