to survive, one must adjust to changing conditions
чтобы выжить, нужно адаптироваться к меняющимся условиям (chtoby vyzhit', nuzhno adaptirivatsya k menyayushchimsya usloviyam)
"In business, it’s adapt or die."
"в бизнесе это адаптироваться или умереть." (v biznese eto adaptiruytes' ili umeret')
to stop being upset and start feeling better
to talk about something that has been worrying you
to enjoy something very much
to start fresh with a new mindset
feeling positive and in control of your life
good times follow bad times