Expression Cards
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phrasal-verb
break through to
заставить кого-то понять ваши эмоции или точку зрения
Meaning
to make someone understand your emotions or point of view
Example
It took hours to finally **break through to** him and make him understand how I felt.
idiom
break up
разорвать романтические отношения
Meaning
to end a romantic relationship
Example
They decided to **break up** after five years together.
phrasal-verb
break up with
закончить романтические отношения с кем-то
Meaning
to end a romantic relationship with someone
Example
He **broke up with** his girlfriend after three years of dating.
idiom
Break with tradition
Сделать что-то по-другому, чем обычно
Meaning
To do something in a different way from what is usually done
Example
The couple decided to **break with tradition** and have a small wedding on the beach.
idiom
break your back
работать очень усердно, чтобы достичь чего-то
Meaning
to work very hard to achieve something
Example
He’s been **breaking his back** to support his family.
idiom
Breaking new ground
Сделать важное новое открытие или инновацию; делать что-то, что никогда не было сделано раньше.
Meaning
To make an important new discovery or innovation; to do something that has never been done before.
Example
The new trade agreement is **breaking new ground** in international relations.
idiom
Breaking news
Новые и важные данные, которые немедленно сообщаются
Meaning
New and important information being reported immediately
Example
We have **breaking news** about the election results.
idiom
breaking the deadlock
закончить ситуацию, где не происходит прогресса
Meaning
to end a situation where no progress is being made
Example
The negotiation team succeeded in **breaking the deadlock**.
idiom
breakthrough
значительное или неожиданное развитие или открытие; важное достижение
Meaning
a significant or sudden development or discovery; an important achievement
Example
The scientist made a major **breakthrough** in his research on cancer treatment.
phrasal-verb
breathe away tension
использовать дыхательные техники для снятия стресса
Meaning
to use breathing techniques to release stress
Example
Take a few deep breaths to **breathe away tension**.
idiom
breathe easy
расслабиться после стрессовой или опасной ситуации
Meaning
to relax after a stressful or dangerous situation
Example
After the pollution control laws were enforced, people could finally **breathe easy**.
idiom
breathe in
глубоко вдохнуть воздух
Meaning
to inhale air deeply
Example
Take a moment to **breathe in** before you speak.
phrasal-verb
breathe in calmness
глубоко дышать, чтобы почувствовать себя расслабленным и умиротворённым
Meaning
to take deep breaths to feel relaxed and peaceful
Example
Take a moment to **breathe in calmness** and release your worries.
phrasal-verb
breathe into peace
глубоко вдохнуть, сосредоточив внимание на мире и спокойствии
Meaning
to inhale deeply while focusing on peace and calmness
Example
Close your eyes and **breathe into peace** to relax your mind.
phrasal-verb
breathe out
медленно выдыхать, чтобы снять напряжение
Meaning
to slowly exhale to release tension
Example
Take a deep breath and **breathe out** all your worries.
phrasal-verb
breathe out negativity
выпускать негативные мысли или чувства через расслабление
Meaning
to release negative feelings or thoughts through relaxation
Example
Take a deep breath and **breathe out negativity**.
phrasal-verb
breathe out worries
выдыхать и умственно освобождать от стресса и страхов
Meaning
to exhale and mentally release your stress and fears
Example
I take a deep breath and **breathe out worries** before bedtime.
phrasal-verb
breathe through
управлять стрессом или болью, спокойно дыша
Meaning
to manage stress or pain by breathing calmly
Example
When anxious, try to **breathe through** the feeling slowly.
phrasal-verb
breathe through emotions
успокоиться, контролируя дыхание в эмоциональные моменты
Meaning
to calm yourself by controlling your breathing during emotional moments
Example
She tried to **breathe through** her emotions before responding.
phrasal-verb
breathe through fear
успокоиться, медленно дыша в страхе или тревоге
Meaning
to calm yourself by breathing slowly during fear or anxiety
Example
When panic hits, **breathe through fear** to steady your nerves.
phrasal-verb
breathe through stress
управлять напряжением или тревогой с помощью дыхательных техник
Meaning
to manage tension or anxiety using breathing techniques
Example
When you feel pressure, **breathe through stress** slowly and deeply.
phrasal-verb
breathe through tension
использовать спокойное дыхание для снятия напряжения или тревоги
Meaning
to use calm breathing to release tension or anxiety
Example
The best way to handle stress is to **breathe through tension** slowly.
idiom
breeze through
сделать что-то легко и с минимальными усилиями
Meaning
to do something easily and with little effort
Example
She managed to **breeze through** the exam without any problems.
idiom
brick by brick
достигать чего-либо постепенно и уверенно
Meaning
to achieve something gradually and steadily
Example
He built his business **brick by brick**.