to pay attention to and understand your feelings
自分の感情に注意を払い、それを理解すること
"Meditation helps you tune into emotions without judgment."
"瞑想は、判断せずに感情に調整するのを助けます。"
to give something from one generation to the next
to become friends again after an argument
to reduce ups and downs and make something more stable
to ensure different branches follow the same plan
to add something extra for free; to include casually
to explore or see what is nearby; to sightsee
