to pay attention to and understand your feelings
prestar atención a y comprender tus sentimientos
"Meditation helps you tune into emotions without judgment."
"La meditación te ayuda a sintonizar con las emociones sin juzgar."
to use your past success or experience to improve or achieve...
to think carefully about comments or evaluations to improve
to wait or spend time somewhere without doing much
to recover and try again after failing
to leave school or university before finishing a course
to remove temporary files from a system to free up space